15 Great Ways to Use Mint


great ways to use mint

Peppermint may have been used heavily for commercial purposes but definitely one of the underused herbs for home use.

According to an article of University of Maryland Medical Center, peppermint (Mentha piperita), is a popular flavoring for gum, toothpaste, and tea, and also used to soothe an upset stomach or to aid digestion. Because it has a calming and numbing effect, it has been used to treat headaches, skin irritations, anxiety associated with depression, nausea, diarrhea, menstrual cramps, and flatulence. It is also an ingredient in chest rubs, used to treat symptoms of the common cold. In test tubes, peppermint kills some types of bacteria, fungus, and viruses, suggesting it may have antibacterial, antifungal, and antiviral properties. Several studies support the use of peppermint for indigestion and irritable bowel syndrome.

Today, I’m sharing 15 refreshing ways to used mint I’ve found at WiseBread. Mikey Rox, the author of the article, shares that peppermint can be used to…

1. Keep Mice Away
2. Relieve Cramps
3. Soothe Your Feet
4. Reduce Headache Pain
5. Prevent Infections
6. Open Up Your Airways
7. Relieve Stress
8. Potential Cancer Preventative
9. Spice Up a Salad
10. Make Grooming Products
11. Add to Ice Cubes
12. Refresh Your Face
13. Freshen Your Carpet
14. Make an Air Freshener
15. Refresh Your Breath

Read Mikey Rox’s full article as he reveals tips on how to use peppermint for the 15 refreshing ways mentioned above.

To learn how to use the powerful properties of peppermint for your own beauty and health benefits, check the link below.

15 Refreshing Ways to Use Mint

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