18 Amazing Home Remedies to Relieve Headache Pain & Tension

 

Eliminating headache pain might be an easy thing to do with aspirin. But wait a minute.  Taking over-the-counter pain killers without uncovering the real issue of what triggers the headache might not help but make things worst.

18 Amazing Home Remedies to Relieve Headache Pain & Tension

So, the best thing to do is taking natural remedy for headache that won’t wreak havoc on you body like other over-the-counter or prescription pain-killers do.

EverydayRoots shares 18 Home Remedies to Relieve Headache Pain & Tension which might be perfect for your situation. When battling headache pain, you can…

1. Crush it with cayenne

2. Eat wholesome nuts

3. Drink Feverfew tea

4. Apply an apple cider vinegar compress

5. Stretch, relax, and breathe with yoga

6. Get regular exercise

7. Drink fish oil

8. Apply hot and cold compress treatments

9. Avoid Monosodium glutamate (MSG)

10. Improve your posture

11. Use your imagination

12. Sip a nice steaming cup of gingerroot tea

13. Apply peppermint oil

14. Make use of Butterbur for migraines

15. Eat less chocolate

16. Know your facts about B3

17. Holding a pencil between your teeth

18. Drink enough water daily

 

These natural headache home remedies might be your saving grace when headache occur in the future.

There are helpful tips on how to take each of the natural headache remedies mentioned above. Kindly check the link below…

18 Home Remedies to Relieve Headache Pain & Tension

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