Eliminating headache pain might be an easy thing to do with aspirin. But wait a minute. Taking over-the-counter pain killers without uncovering the real issue of what triggers the headache might not help but make things worst.
So, the best thing to do is taking natural remedy for headache that won’t wreak havoc on you body like other over-the-counter or prescription pain-killers do.
EverydayRoots shares 18 Home Remedies to Relieve Headache Pain & Tension which might be perfect for your situation. When battling headache pain, you can…
1. Crush it with cayenne
2. Eat wholesome nuts
3. Drink Feverfew tea
4. Apply an apple cider vinegar compress
5. Stretch, relax, and breathe with yoga
6. Get regular exercise
7. Drink fish oil
8. Apply hot and cold compress treatments
9. Avoid Monosodium glutamate (MSG)
10. Improve your posture
11. Use your imagination
12. Sip a nice steaming cup of gingerroot tea
13. Apply peppermint oil
14. Make use of Butterbur for migraines
15. Eat less chocolate
16. Know your facts about B3
17. Holding a pencil between your teeth
18. Drink enough water daily
These natural headache home remedies might be your saving grace when headache occur in the future.
There are helpful tips on how to take each of the natural headache remedies mentioned above. Kindly check the link below…