Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. In detoxification circles, your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath is thought to assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water. Most of all, it’ll leave you feeling refreshed and awakened.
The Detox Bath, which you’re about to learn on this page, is a water detox technique and a form of hydrotherapy. The Detox Bath constitutes an ideal home remedy for anyone seeking to achieve and maintain optimal health, and naturally enjoy a lean, fit and toned body without spending additional money.
The Powerful Therapeutic Benefits Of The Detox Bath Derive From The Fact That:
*It targets the groin area: One of the highest nerve-concentration areas in the body. Hence its positive effect on mood, sleep and energy.
*This area also houses main arteries, and the technique greatly boosts blood circulation, elimination and digestion.
*It directly stimulates the root chakra, which governs your energy and reproductive organs. It helps regulate the menstrual cycle, and has been used by Louis Kuhne to treat impotence. It is also beneficial for low libido and menopausal symptoms.
Function of the Detox Bath Soak
The main function of the Detox Bath is to help your body -through an internal thermal reaction- to eliminate toxins and excess fat. It’s a water detox technique, which helps keep the body in optimal health by boosting its ability to detoxify and eliminate.
In order to achieve a trim, toned and healthy body, restful sleep, good mood, efficient digestion, great skin and great energy levels, you need to spend a minimum of 10 minutes a day cooling down your core (groin) area following the Detox Bath method.
If you would like to try at home, here’s a good DIY Detox Bath recipe and guide:
Detox Bath Ingredients:
*2 cups Epsom Salts
*2 cups baking soda
*2 cups sea salt
*5 tbsp ground ginger
*1 cup vinegar
*Combine dry ingredients, storing in a close container
*At bath time, add 1 cup of dry ingredient mix and 1 cup vinegar to hot running water.
*Optional: add several drop of your favorite essential oil.
Detox Bath Benefits:
*Epsom salts draw toxins from the body, relieving aches and pains.
*Baking soda balances an overly-acidic system, refreshing, energizing and softening the skin.
*Sea salt soothes, healing open sores and blemishes.
*Ground ginger increase circulation.
*Vinegar soothes and softens the skin.
Image Credit: HealthFitnessnMe
For more Detox solution to get a youthful and radiant glow skin, banish acne, splotchy skin, wrinkles, grow lustrous hair and strong nails, get rid of the bloat and melt away fat, check out and read…