Are you or members of your family suffering from flu like symptoms such as cough, sore throat, runny or stuffy nose or headaches or body aches? Are you using or applying natural remedies to treat them?
I’ve found this Wellness Juice Short from LexieKitchen that might be helpful. The owner of the blog reveals that this wellness shot somehow help them minimize the effects of the symptoms. It may not accurate to say that this might be the best or very effective. But it will certainly prevent or if not reduce the risk of getting those flu like symptoms. This is because the shot is made from power-packed ingredients that include celery, apple, lemon, fresh ginger root and cayenne pepper.
What are the benefits of these ingredients?
*The antioxidants and other compounds found in celery help fight bacteria, viruses and inflammation. Celery is also very well known for stimulating the immune system, which helps the body recuperate and fight disease, such as colds and flu.
*The quercetin in apples may help bolster your immune system during vulnerable times.
*Lemon is very effective in combating infections, especially in the throat as it also has antibacterial properties.
*The ginger root is believed to be beneficial in treating headaches, painful menstrual periods, common cold and other flu-like symptoms.
*The capsaicin in cayenne pepper helps to clear mucus from blocked nasal passages and congested lungs. Once mucus begins to leave the body, cold and flu symptoms may be relieved.
Are you ready to make this recipe on your own? Check the link below to read the full article and learn the easy guide to make your own wellness shot.