How to Make Creamy Mashed Cauliflower Tips

 

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EverydayMaven shares an extraordinary recipe and a great menu to add for your healthy dinner. This is a creamy, simple and quite addictive recipe.

How to Easily Make Creamy Mashed Cauliflower

If you love cauliflower, I’m sure you’ll also love this mashed cauliflower as an alternative to mashed potatoes! Aside from cauliflower, this recipe make use of healthful ingredients such as kosher salt, ground black pepper, unsweetened almond milk and Ghee (essentially clarified butter that is cooked a bit longer until the clarified butter is golden and the milk solids at the bottom are toasted).

We can say that cauliflower is really evolving in the kitchen. It is now popularly included in everyone’s diet. In fact, According to TheWorld’sHealthiestFoods, cauliflower provides special nutrient support for three body systems that are closely connected with cancer development as well as cancer prevention that include bladder cancer, breast cancer, colon cancer, prostate cancer, and ovarian cancer. These three systems are (1) the body’s detox system, (2) its antioxidant system, and (3) its inflammatory/anti-inflammatory system.

For the tutorial of this recipe, check out the link below…

How to Make Creamy Mashed Cauliflower

Photo Credit: http://www.everydaymaven.com

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