How to Make Fermented Ginger Carrots

 

How to Make Fermented Ginger Carrots

Do you want something sour to eat on your table? You can try fermented foods.

Fermented foods are great for good health because they are well-preserved, their vitamins were enhanced, they are easy to digest and promotes healthy bacteria in your intestine.

If you love ginger and carrots, you can try the fermented ginger carrots. You can follow TheNourishing Cook recipe on making your own fermentation. You can easily do it because it’s super easy to make this sour-y recipe.

Read the full article to discover how you can make your own fermented ginger carrots at home.

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How to Make Fermented Ginger Carrots

 

To compliment your learning on fermenting foods, you can read

* The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World

*Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods Reclaiming Domesticity from a Consumer Culture

*Or Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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