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This golden milk is one of the most amazing beverage you can drink in the evening that offers extraordinary health benefits.
HealthyHolisticLiving shares a great tutorial on how to make golden milk in a two step process: the making of turmeric paste using turmeric powder, ground pepper and filtered water; and making the golden milk using almond milk, coconut oil turmeric paste and honey.
You can check out turmeric powder on this page: http://amzn.to/1asd70r
Turmeric, one of the main ingredients of this recipe contains curcumin that offers tons of therapeutic benefits which include antioxidant, anti-inflammatory, antiseptic, analgesic, anti-carcinogenic, anti-cancer, boosts immunity, promotes digestive health and liver detoxifier, among others.
For the full recipe tutorial, please check out http://www.healthy-holistic-living.com/golden-milk.html
And for additional tutorial, here’s a great video on golden milk variations:
Photo credit: www.healthy-holistic-living.com