If you’re waking up in the middle of the night with one side of your nose completely plugged up and feeling it’s hard to breathe, I’m afraid your nasal passageway is blocked with phlegm and mucous. Then, you might need a decongestant and expectorant.
To help you out, EverydayRoots shares another wonderful home remedies which is really effective as an all natural decongestant and expectorant.
In this recipe, EverydayRoots make use of natural but powerful ingredients that include cayenne pepper, powdered ginger, all natural organic honey, lemon juice and apple cider vinegar to have a potent remedy for stuffy nose and other discomfort from having phlegm and mucous in the nasal passages.
With cayenne pepper, honey, and ginger in this recipe, you can expect to have an all natural expectorants that will help loosen phlegm or mucous from the lungs, making it easier to rid yourself of it, relieving pressure and making you more comfortable. And with the potent natural chemical capsaicin, cayenne also works as a decongestant which helps relieve swelling and inflammation that narrowed nasal passages.
To learn how to make this at home, please read the complete tutorial at everydayroots.com here…