Are you looking for healthy drink this summer? Why not a detox and cleansing drink? You don’t need to buy it because you can make your own refreshing blends that will not only make you stay away from sugary drinks but also help your body flush out any toxin lurking in your system.
I’ve found a great detox drink recipe from EverydayRoots that might be helpful. To make this recipe, you need to have water, watermelon or cucumber, lemon or lime, fresh mint leaves and ice cubes.
What are the benefits of these ingredients?
Watermelon contains organic compound citrulline that helps the body flush out toxins.
Water helps flush nasty toxins and waste through our system.
Lemon or lime juice helps stimulate and regulate the digestive, stimulates bile production, and thins out bile, which allows it to flow more freely.
Mint leaves are not only a nice refreshing flavor to add to your drinks, but also help you digest more effectively and relax cramped up stomach muscles.
Check out the full tutorial of the recipe on the link below…