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Do you a problem going to sleep? Don’t worry. I have good news to share to you today.
Having a good night sleep gives tons of healthful benefits but a lack of it cause you a lot of trouble. The lack of sleep ca make you grumpy and foggy. WebMD shares 10 surprising and serious effects of sleep loss. They include…
1. Sleepiness Causes Accidents
2. Sleep Loss Dumbs You Down
3. Sleep Deprivation Can Lead to Serious Health Problems such as heart disease and heart attack
4. Lack of Sleep Kills the Male/Female Relationship
5. Sleepiness Is Depressing
6. Lack of Sleep Ages Your Skin
7. Sleepiness Makes You Forgetful
8. Losing Sleep Can Make You Gain Weight
9. Lack of Sleep May Increase Risk of Death
10. Sleep Loss Impairs Judgment, Especially About Sleep
If you are losing sleep right now, this sleep salve recipe from OneGoodThingByJillee might be helpful. This salve with not only easily bring you to dream land but can also make your foot soft and supple.
You can make this salve in two easy steps. The first is making the Dream Blend of essential oils and then the All-Purpose Salve recipe.
If you want to try to make your own sleep salve, read the exact tutorial of the recipes and the corresponding tips on how to apply them for effective results on the link below…
Photo Credit: http://www.onegoodthingbyjillee.com