Have you already make your own lemon balm tincture? If not, you’ve missed a lot of health benefits that lemon balm brings.
Using lemon balm to make it as tincture is one of the best way to make use of this calming tonic herb which is generally use to help promote an overall sense of well-being.
Today, I’ve found a good recipe on making a double lemon balm tincture from the LivingInTheGreen. Nancy, the author of the blog, reveals that making this recipe is a simple process.
She gathered her lemon balm and made sure she used the uppermost leaves for the best quality and packed it tightly into a clean, dry, sterile jar. She used a canning jar, pint size to be exact. And she macerated or crushed the leaves as much as possible to get those essential oils flowing.
She filled the jar to the top with vodka, label it and cap. She made it sure that all the leaves are covered.
Please read Nancy’s full article to learn the full details of making this double lemon balm tincture. Just hop into the post by checking the link below…