The eyes are windows to our soul. It just makes sense to give our eyes proper care to make them healthy all the time, as much as possible.
Most common eye problems such as cataracts, glaucoma, macular degeneration and diabetic retinopathy come on slowly that you may not aware of the symptoms until they become severe. The best thing you can do is to have a regular eye examination to detect early on any eye problems and treat it to prevent further visual loss.
A lot of research reveals that herbs can help support to have healthy eyes. I’ve just read MotherEarthLiving’s article 9 Herbs for Healthy Eyes written by Linda B. White, M.D., co-author of The Herbal Drugstore. It shared top 9 herb you can use to help you to have healthy eyes. These herbs include Eyebright (Euphrasia officinalis), Ginkgo (Ginkgo biloba), Coleus (Coleus forskohlii), Cannabis (Cannabis sativa), Green tea (Camellia sinensis), Bilberry (Vaccinium myrtillus), Black currant (Ribes nigrum), Garlic (Allium sativum) and Turmeric (Curcuma longa).
The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You’ll find herbs that have the same healing powers as many prescription and over-the-counter medications– only they’re cheaper and gentler, with few or no side effects. Check the book here.
Read Linda B. White’s full article as she reveals researches about the herbs mentioned above and to learn more natural eye health tips from this visiting assistant professor in the Integrative Therapies Program at Metropolitan State College in Denver, where she teaches herbal medicine.
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